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Posted by / 27-Jul-2019 10:27

This process of physical expression of inner experience is sometimes called "acting out." One rather impulsive and aggressive form of acting out involves inflicting wounds on one's self with the intention of using these physical wounds as a communications device.The idea is that there is some rough correspondence between easy-to-see self-inflicted physical wounds and internal and thus invisible emotional wounds.What people may not realize is that it is also painful to not feel anything.Dissociated people who feel largely emotionally numb are often in great pain of a sort.Traumatized people sometimes cope with their trauma by dissociating.Dissociation is a mental and emotional state where the normal unitary experience of consciousness gets chopped up into disconnected parts.So, a person who dissociates may not remember something that happened to them that was very painful because through the process of dissociation they were able to store that painful memory in a section of their mind that the rest of themselves doesn't know how to find.

This wasn't perhaps the most ideal coping solution in the world, but it was what she had come up with, and it was functioning to keep her alive.

Seizing this control involves shifting the focus of their attention away from something more troubling towards something less troubling.

Cutting or burning one's self causes physical pain which is a very compelling and strong sensation.

Such panic interferes with thinking, and makes it harder for people to understand the motives behind self-injury.

Further complicating the matter is the way that self-injury looks like it must be a suicide attempt even though it usually isn't.

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Self-injurers sometimes use this pain sensation to override painful background chatter that fills their minds.

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