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Have you ever felt like you were having déjà vu in your dreams?If you have reoccurring dreams, you just might feel that way.Since we all tend to repeat certain patterns, reoccurring dreams often point to a reoccurring pattern in your life.For example, you might have the dream when you feel stressed, devalued, underappreciated, or when you need a change in your life.
In short, reoccurring dreams show you that there is something important you need to know and act on.
Knowing the exact date the dream started is not important.
What is important is the time period of your life, what was going on, and what your life was like.
Further, dream variations may be showing you what you need to do next or how you have changed.
Reoccurring dreams are a common symptom of Post-Traumatic Stress Disorder (PTSD).
If your reoccurring dreams are related to PTSD, it’s important to seek help from a trained therapist or psychologist.